It is well known that obesity and diabetes are on the increase, even type 1 Diabetes which is found in children.

Is it all linked to our diet? Our love for fast food, our high meat and high diary intake?

Our western diet has become full of highly acidic foods such as meat, diary, sugar and caffiene. We are eating less and less, fresh, raw, alkaline,  green vegetables. Our bodies operate at an alkaline pH, so it is no surprise the acidic foods are making us obese, sick and diabetic and we are even passing this on to our children before they are born.

So how can we ensure we give our children the best start in life? Eat a diet full of raw alkaline vegetables, supplement it with some of the worlds best alkaline supplements, such as Doc Broc’s Power Plants.

Check out this post which shows that a lack of alkaline foods during pregnancy and type 1 diabetes in children have been linked.